கீன்வா உப்புமா | Quinoa Upma in Tamil | Breakfast Recipes | How to Make Quinoa in Tamil | Rabblewriter.com
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#breakfastrecipe

Ingredients:

1.Quinoa – 1 cup
2.Onion – 4 tbsp
3.Green Chili – 2
4.Carrot – 1
5.French Beans – 6
7.Potato(small) – 1
8.Water – 2 ½ cup
9.Salt – as required
Seasoning :
1.Oil – 2 tbsp
2.Mustard seeds – 1 tsp
3.Urad dal – 1tsp

Wheat rava pongal

Wheat flour puttu

Wheat flour Idiyappam

Raggi Idiyappam(finger milet string hooper)

Broken wheat rava upma

Poha upma(Aval upma)

Puli Aval(Tamarind poha)

Raggi adai

Wheat paraotta

Chili paneer

Ven pongal

Music:

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