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Quinoa (pronounced KEEN-wah) is not some new language or alien life form, but rather a gluten-free whole grain that is good for you. Even though quinoa is not a common food item in our kitchens today, it is becoming more popular. It is a protein-rich, grain-like seed that originally comes from South America. Once upon a time it was known as the “gold of the Incas,” and it’s typically filed into the grain family. However, quinoa is actually related to spinach, beets and Swiss chard.

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