One Pan Mexican Quinoa | Healthy Meal Prep – What's For Din'? – Courtney Budzyn – Recipe 61 | Rabblewriter.com
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One Pan Mexican Quinoa – Healthy Meal Prep
Perfect for healthy meal prepping, this one pan vegetarian Mexican quinoa is delicious and comes together in 30 minutes! Keep it vegetarian or add chicken. Both ways taste amazing. The quinoa cooks right along with the rest of the ingredients so no need to cook it separately!

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| Ingredients |
2 Tablespoons Olive Oil
4 Cloves Garlic, Minced
1 Onion, Diced
1 Jalapeno, Seeded and Minced
1 Cup Quinoa, Rinsed
1 Cup Vegetable Broth
1 (15 Ounce) Can Black Beans, Drained and Rinsed
1 (14. Ounce) Can Fire Roasted Diced Tomatoes
1 Cup Frozen Corn
Juice of 1 Lime
2 Teaspoons Chili Powder
½ Teaspoon Cumin
½ Teaspoon Cayenne Pepper
Salt and Pepper to Taste
Cubed Avocado and Parsley for serving

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| Instructions |

Heat olive oil in large skillet over medium high heat. Add onion, garlic, and jalapeno and cook until softened. About 2 minutes.

Add black beans, tomatoes, corn, quinoa, vegetable broth, chili powder, cayenne, cumin, and lime juice. Season to taste with salt and pepper and stir.

Bring to a simmer and reduce heat to medium low. Simmer for 20 minutes with the lid on stirring occasionally.
Serve with diced avocado and fresh parsley.

Enjoy!

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