Quinoa khichdi for Weight Lose | How to cook Quinoa | Qunioa Recipe #quinoarecipes #weightlose | Rabblewriter.com
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Quinoa (pronounced “keen-wah”) is a type of edible seed that comes in various colors including black, red, yellow, and white

Quinoa is better than white rice because of its higher nutritional benefits such as: … Quinoa is rich in both fiber and protein, contains a much higher amount of other nutrients, and has a similar fluffy texture to the rice. A cup of quinoa contains twice more protein and about 5 g more fiber than white rice

Quinoa is a gluten-free plant food, which contains high fiber & protein and is very nutritious for our body.
Khichdi recipe without rice, weight loss healthy dinner recipes for busy people, students, working people. low calorie gluten free Indian dinner recipes for weight loss, how to cook low fat healthy recipes at home. #weightloss #loseweightfast

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Rich in fiber, minerals, antioxidants and all nine essential amino acids, quinoa is one of the healthiest and most nutritious foods on the planet. It may improve your blood sugar and cholesterol levels and even aid weight loss.

Use quinoa just as you would any other grain, like rice or barley. It makes a fantastic side dish for almost any meal, especially if cooked it with broth instead of water and add a bay leaf to the pot. It can also be used in breakfast porridges, and salads.

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  1. Santosh Rajawat
    Posted on January 11, 2022

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