TENDER LAMB CHOPS SERVED WITH SPICY VEGETABLE QUINOA, YOGHURT DIP AND SALAD (Recipe) | Rabblewriter.com
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TENDER LAMB CHOPS SERVED WITH SPICY VEGETABLE QUINOA, YOGHURT DIP AND SALAD
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This recipe uses Lamb Chops but cooks perfect with Mutton Chops too. I had made the Spicy Vegetable Quinoa and Yoghurt Dip in advance so this recipe focuses solely on the Lamb Chops. They were cooked two way: Pan cooked and Oven.
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If you do get to try out my recipe, please do give your comments/feedback below. Please keep me and my family in your Duas 🤲🏻
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Make a marinade by blitzing together the following ingredients in a food processor: garlic, ginger, fresh tomato, Himalayan pink salt, green chillies, dhaniya/zeera (coriander balls/cumin), fresh lemon, dried methi, cayenne pepper and anardama powder (pomegranate powder). Marinate the lamb chops with this marinate and refrigerate for minimum 30mins at least.
In a wide pan, heat coconut oil and add sliced onion. Cook on medium/high heat until onions turn golden in colour. Next add the lamb chops to the pan (a few at a time) and cook on medium/high heat until the meat is sealed, approx 8-10mins ensuring you keep turning them over a few times. When all lamb chops are sealed with the onion oil, transfer them to an ovenproof glass dish or roasting pan and cover with foil. Cook on a medium/high setting in the middle shelf of an oven until the lamb chops have cooked to your taste. Check them with a fork every 30mins . They should be tender and moist. I served the Lamb Chops with Quinoa, but they also taste delicious with Rice, Couscous, Roast Potatoes or Chips. Enjoy!

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Comments (2)

  1. Артур Шмидт
    Posted on April 13, 2022
  2. Nahedah Yunis
    Posted on April 13, 2022

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