Top 10 High End Protein Sources for Vegetarians

Top 10 High End Protein Sources for Vegetarians | Rabblewriter.com
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Top 10 High End Protein Sources for Vegetarians. Amino acids are the building blocks of protein. Protein is essential for a balanced diet and muscle function. Check out these vegetarian sources of protein.

TIMESTAMPS
00:00 Intro
03:11 Quinoa
03:27 Chia Seeds
03:51 Soy
04:09 Beans
04:25 Hemp Seed
04:43 Nuts
04:57 Chickpeas
05:12 Peanuts
05:21 Green Peas
05:38 Protein Shakes

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